Most of the people could have definitely fainted atleast once in their life time. There are variety of reasons make one to faint down. A fearful or unbearable situation or low blood pressure can occur fainting. A faint normally happens because of hypotension, which slow down the heart rate since vagus nerve stimulates. A vagus nerve is the nerve that runs from the brain to several organ systems.
What we should do when we feel like fainting? Here are few tips.
>> Put your head between your knees
>> Have your hand clasped, interlock fingers and pull in opposite direction
>> Keep your legs crossed at the ankles, squeeze the thighs together and give tense to your abdominal muscles
>> Squeeze a soft ball rhythmically; tense the thighs and abdomen muscles
What we should do when we feel like fainting? Here are few tips.
>> Put your head between your knees
>> Have your hand clasped, interlock fingers and pull in opposite direction
>> Keep your legs crossed at the ankles, squeeze the thighs together and give tense to your abdominal muscles
>> Squeeze a soft ball rhythmically; tense the thighs and abdomen muscles